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YANA Mom

YANA Resources

Need help finding support? We're here to help.

24/7 National Crisis Hotlines

If you are in crisis or need immediate support, please reach out now. Help is available.

Suicide & Crisis Lifeline

Suicide & Crisis Lifeline

Call or text 988

24/7 free and confidential support

Crisis Text Line

Text HOME to 741741

24/7 crisis counseling via text

Postpartum Support International

Postpartum Support International

1-800-944-4773

Specialized postpartum support helpline

Resource Directory

YANA connects mamas with vetted local providers and community organizations across the Denver Metro area.

Lactation Consultants

Certified lactation consultants supporting breastfeeding mamas.

Sleep Consultants

Expert guidance on healthy sleep habits for babies and families.

Mental Health Counselors

Licensed therapists and counselors specializing in maternal mental health.

Parenting Classes & Trainings

Local classes and workshops for new and expecting parents.

Pelvic Floor Specialists

Physical therapists specializing in postpartum pelvic floor recovery.

Community Support

Organizations offering family services, housing support, and community programs.

Full Resource Directory in the App

Our full in-app resource directory — with 12+ curated YANA and StrongMamas Tribe resources — is available after joining the YANA community.

Join the Program to Access All Resources

Can't find what you need? Contact us at [email protected] and we'll help you find the right support.